The Little Bohemian

Season’s Greetings 2013 12/23/2013 - 06:19 PM EST Happy Holidays to you all!!! I hope this greeting finds all of you and your families in good health and happy spirits!! There seems to be quite the flu going around so remember to take extra care of yourself over this festive... » read more

Clif Bars …. Truly Healthy or a fad? 12/07/2013 - 07:13 PM EST Dear Reader, When I moved to Arizona over 13 years ago it rekindled my love of outdoor activities, specifically hiking and rock climbing. I fondly recall many group excursions which involved several hours of hiking out to remote... » read more