Frequently Asked Questions

What should I wear?

Unless directed to bring shorts and loose fitting clothing for your treatment, wear whatever makes you feel comfortable.

Will I be sore after my treatment?

You may experience some soreness  after a deep tissue treatment. However, this soreness will be minimized by drinking plenty of water and taking a hot Epsom salt bath the night of your treatment.

What do I do after my massage?

You can go about your normal activities. It is recommended that you rest, drink plenty of water, take an Epsom salt bath and follow the stretch plan outlined by your therapist over the next 24 hours to see how you respond to them.