Modalities Offered

The Swedish Massage:

The basic Swedish massage is one of the most relaxing of all treatments offered. It is meant to improve circulation and lymphatic flow. The slow repetitive effleurage strokes ease the mind and decrease stress levels in the body.

Sports Massage:

This aggressive massage treatment is designed for the dedicated athlete. This treatment will keep you in perfect form while preventing common injuries associated with overusing specific muscle groups. Please bring a pair of shorts because passive and PNF stretches will be performed.

Deep Tissue / Trigger Point:

Designed for the client that needs more than just a soothing and relaxing massage. This treatment focuses on problem areas in the body and addresses repetitive stress injuries with techniques that involve the manipulation of muscles, joints, tendons and ligaments. Be prepared to have your pain threshold challenged in a safe environment.

Reflexology:

Imagine a full hour dedicated strictly to your sore, tired feet. Based on the principle that there are reflex points that refer to every part, organ and gland in the body, this technique increases circulation, normalizes the functioning of the body and relaxes the mind.

Thai Massage:

This traditional form of bodywork focuses on restoring the flow of the body’s vital energy by opening tight joints, stretching muscles, increasing range of motion and decreasing overall stress. Through compressions, stretches and pressure points performed over clothing, any blockages that exist within the body are released. Please wear comfortable clothing.

Lymphatic Drainage:

For the client who is going through a cleanse and/or detoxification, This technique boosts the immune system and helps drain the excess fluid retention accumulated due to a sluggish metabolism. Also a helpful technique to be performed prior to and after surgery.

Maternity:

Designed for the expectant mom, this technique soothes the mind and body while addressing all of the postural and physiological changes that occur during this precious time. Pillows and bolsters are used for extra comfort where special positioning is required.

Hot Stone:

During the treatment, heated stones are placed over the entire body while the therapist massages your tired, sore muscles, leaving you with the impression that there are several therapists working on you. Please inform the therapist if you have any medical conditions that may be aggravated by heat. If you are interested in this treatment, please inform the therpist in advance.